Aerobic Fitness Board, Stackable Step Platform for Cardio Workout, Shockproof Non - Slip Surface with Rubber Feet, Adjustable Height for Yoga Dance Strength Training

Item Type: Stackable PlatformMaterial: PPSize: Approx. 45 x 28 x 10cm / 17.1 x 11 x 3.9inSuitable Scenes: Especially suitable for women who have some underarm or clavicle tissue removed due to mastectomy, cancer surgery.Package List：1 x Stackable Platform1 x Manual

• Adjustable Stackable Design: This aerobic fitness board features a stackable structure that lets you customize the platform height for different workout intensities. Whether you're doing step aerobics, yoga flows, or strength drills, the adjustable height helps you gradually increase difficulty and maximize calorie burn safely.
• Non-Slip Shockproof Surface: The aerobic step platform has a textured top with circular notches for secure footing and shock-absorbing comfort during high-energy routines. Combined with non-slip rubber pads on the bottom and feet, it stays firmly in place on any floor without scratching or sliding.
• Full-Body Versatile Training: Ideal for users of all fitness levels, this step platform supports cardio workouts, core strengthening, lunges, decline push-ups, mountain climbers, and more. It effectively targets hamstrings, glutes, chest, and back muscles while improving balance, flexibility, and endurance.
• Durable Lightweight Construction: Made from high-density polypropylene, this aerobic fitness board is both sturdy enough to support intense training and light enough to carry or store easily. The material resists wear and tear, ensuring long-lasting performance for home gyms or studio use.
• Compact & Multi-Functional Use: Measuring approximately 30 x 15 x 4 inches (single unit), the platform stacks securely for space-saving storage. Perfect for home workouts, dance rehearsals, physical , or group fitness classes—this step platform delivers professional-grade functionality anywhere.