30-Day Journey Log: A Guided Wellness Journal to Track Movement, Meals, Mindset, and Self-Care — One Intentional Day at a Time Paperback – Large Print, January 18, 2026
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Product details
| Management number | 220497528 | Release Date | 2026/05/03 | List Price | $8.00 | Model Number | 220497528 | ||
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This 30-Day Journey Log for Women Over 40 is a supportive, realistic space to rebuild consistency, confidence, and healthy habits—one day at a time.Inside, you’ll track movement, meals, hydration, mindset, and reflections without pressure or perfection. With gentle prompts, weekly check-ins, and a meaningful certificate of completion, this journal meets you exactly where you are.No extremes.No punishment.Just showing up—one intentional day at a time. It’s never too late. You’re not too old. And the best is yet to come. Read more
| Language | English |
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| Publisher | Independently published |
| Dimensions | 8.5 x 0.17 x 11 inches |
| Item Weight | 8.6 ounces |
| Print length | 72 pages |
| Publication date | January 18, 2026 |
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